Feeling great!!!!

Monday, March 8, 2010

I just came home from the gym and I managed 45 minutes of cardio. I think the poor guy on the treadmill next to me thought I was going to have a heart attack, or maybe it was just that I can hear myself breath when I have noise reduction earphones in...... hehehe.

I managed to reach a goal I had set myself for March....

I RAN 1KM WITHOUT STOPPING!!!!!!! Go me! At at a good pace of 9.5km/hr!!!

Tomorrows plan is a walk outside and then Thursday I will hit the gym again.

Hubby and I are going to see a show tonight. It's a comedy show, so hopefully it will be good. I was keen to have dinner before we head out, but I think we will grab something while we are in town. I'll try to convince hubby just to have the leftover Minestone and Lentil soup!

3 comments:

Sandy Lee said...

Great work running the 1 km without stopping. Good for you. Keep it up.

You left a comment for me to Not look at the needle when I get my fill. Funny, I am fascinated by needles and always look. I used to work as an RN and gave the best needles-painless. My dentist today had to give me about 10 shots to numb my tooth-I almost punched her out. LOL but I will still look!

Hope you enjoy the comedy show!

lapbandlife said...

That's a fantastic achievement and great pace. I'm on week 5 of the couch to 5k running program and trying to stick to a pace of 9km/hr.

Em :)

Band Groupie said...

You're putting me to shame...great job on the 1K! And I've never seen preserved grapes before...well, lots of wine, but no grapes LOL! Keep up the running!